Healthy Chocolate Mousse
Healthy Chocolate Mousse Do you know how to make a healthy and nutritious chocolate mousse? Of course by making it yourself using only high quality products and ingredients. First of all use only low sugar or sugar free products. The last thing you want in your dessert is tones of artificial sweeteners and conservants. Use…
2 Recipes to Bounce Back After Christmas
2 Recipes to Bounce Back After Christmas It is over and we are ready to get back in shape again. Yep. New Year craziness is still ahead of us, but why not to take first step now. I am already getting there by creating to the most important things during day; healthy, nutritious breakfast and…
Winter Chia Yogurt Parfait
Winter Chia Yogurt Parfait Winter wonderland on the plate Ingredients; 2 tbsp Chia seeds 1/2 cup natural yogurt 1 persimmon, sliced handful raspberries 2 tsp pumpkin seeds 1 tsp sunflower seeds red currant for decoration Directions; mix yogurt with Chia seeds. Leave for few minutes. arrange all the fruits on the top of…
Please Your Man with This Oreo Shake
Please Your Man with This Oreo Shake Something for our men’s today. As some of you know there is International Boy/Man day approaching (30th of September) and as a tradition, it is all about them. You never heard of it? Start today and get your man something to make him happy. This Oreo shake…
Minty Red Currant Banana Protein Smoothie
Minty Red Currant Banana Protein Smoothie Hello world. Are you enjoying lovely autumn weather? We are truly spoiled this year in Scotland. It is probably the sunniest and warmer September we had in here in almost 10 years. Truly amazing. There are beautiful red and yellow colours everywhere and that includes my plate. I…