Pregnant Women Should NOT Exercise
Pregnant Women Should NOT Exercise Opinion that pregnant woman should not exercise i did heard from many people including first midwife i had appointment with. Every since I told my family that we are expecting I hear criticism. That I should take example of my younger sister, who just never exercise but also stopped…
How to Get Flat Belly in a Week
How to Get Flat Belly in a Week Few times I have been asked by ladies how to get flat stomach in a week time? Impossible you will think. Yes and no. For a long-term effect you will have to work at least 3 months before you will be satisfied. There is no…
The Hardest Week in Every Fitness Person Life
The Hardest Week in Every Fitness Person Life I consider my life almost perfect. I am truly grateful for everything I have, for my family, friends, everything. Life was not easy on me, but I believe that every bad thing in your life happens for a reason. Those challenges will make you stronger person with…