Weight loss for busy moms

Weight loss for busy moms Busy, busy, busy. Sometimes there are day when we don’t even have time to drink a cup of tea so how to squeeze weight loss workout into our schedule? Yes, we are busy moms some more than the others and we all would love to look fabulous. The simplest solution…
How to Control Weight During Pregnancy

How to Control Weight During Pregnancy Weight gain is a number one fear of every mom to be. It will happen regardless if you like it or not. The question is how to keep the gain as low as possible. What if I tell you that you can control of how much you…
10 Facts and Tips to Lean and Slim Body

10 Facts and Tips to Lean and Slim Body lean body = high muscles + Low fat muscleswill grow properly if you will feed them right 3. starving yourself will not get you lean body 4. to get stronger stop using machines and start using dumbbells and barbells 5. it is almost impossible…
Succesfull Eating Guide

Succesfull Eating Guide Have you ever committed any of common diet sins? How many of you are on a diet right now? How is it working for you? Has a friend recommend your diet or have you found it in magazines or internet? What if I tell you that you don’t have to…
Why You Are Not Losing Weight Anymore

Why You Are Not Losing Weight Anymore Your weight stopped dropping and you are wondering how to start burning again? The most frustrating thing that might ever happen to anyone trying to lose weight is to get to that point. Has that ever happened to you? That probably happens to most people who…