4 best resistance exercises for slim legs and firm butt
4 best resistance exercises for slim legs and firm butt Resistance band is amazing workout tool which is very affordable to everyone. It is small so you can put it into your bag and do quick session while your kid is doing gymnastics or football training. All you need is less than 30 minutes. …
Strawberry Raspberry Smoothie for Power Breakfast
Strawberry Raspberry Smoothie for Power Breakfast Everyone’s focus now is to lose weight before summer time. There is not much time left, so we are looking for quick fox solutions. Now, slow down. You would like to lose weight. Sure, first thing first- ditch your diet. Start eating smarter. It is more likely that you…
How to Lose Last 5, 10 Pounds.
How to Lose Last 5, 10 Pounds. The biggest struggle in any weight loss programme or diet is to lose the last 5 or 10 pounds. First 10, 15, 20 go down quick, but the first 10 you have Put on is the most problematic to get rid of. Those last pounds, are…
Green Beans and Raspberry Walnut Heaven
Green Beans and Raspberry Walnut Heaven Follow my blog with Bloglovin Spring is here, air smell so nice and fresh. Everywhere you look there is spring popping. I am taking advantage of light felling around me, and transferring it to my plate. Light, juicy, nutritious and fresh food. Green beans are amazing tool for…
How to Boost Your Metabolism to Loose Weight
How to Boost Your Metabolism to Loose Weight You have made it. Had your beautiful baby, and he/she is growing nice. You could not be happier. You already had started your exercise programme and still on healthy, baby friendly eating plan. Beautiful. It is around 5 weeks now since you had your baby and…