December the Best (non alcoholic) Drinks
December the Best (non alcoholic) Drinks For healthy, fit, nutritious and tasty Holliday Season Passion Fruit and Mint Ingredients; 2 passion fruits one lemon slice in each glass few mint leaves ice sprinkle water Pomegranate heaven Mix together one pomegranate seeds water ice one lemon juice Clementine and Rasemary Charm …
Successful Guide to Permanent Weight Loss
Successful Guide to Permanent Weight Loss Many of us tried different “diets” and failed. Even if you have managed to drop few pounds down 90% of us will get them back on within 5 years time. Because it is so hard to keep your weight at the same level, dropping it is just a first…
Detox and Boost Energy with Beetroot Morning Smoothie
Detox and Boost Energy with Beetroot Morning Smoothie Good Morning Everyone. How is your October so far? Mine is awesome. Brilliant warm, sunny weather, many projects on the way. Simply, life is good. You know what is good about October, besides Halloween of course? Beetroots! They are in season now and at…
How to Cut Sugar Out of Your Life Without Going Insane
How to Cut Sugar Out of Your Life Without Going Insane Sugar has been hunted by millions of dieticians telling you how bad it is for your health. Overdosing sugar could surely harm to, but don’t panic. Everything in too large doses will harm you. Stop panicking now, you don’t have to eliminate sugar completely…
5 The Best Autumn Detox Waters
5 The Best Autumn Detox Waters 1. Blueberry Mint Water – 1 cup of ice – 1 cup of blueberries – 1/2 sliced onion – handful of fresh mint 2. Redcurrant Water – 1 cup of fresh redcurrants – 1/2 cup of ice cubes 3. Lemon/lime water – one sliced lemon – 1 cup of ice…