5 The Best Autumn Detox Waters

5 The Best Autumn Detox Waters 1. Blueberry Mint Water – 1 cup of ice – 1 cup of blueberries – 1/2 sliced onion – handful of fresh mint 2. Redcurrant Water – 1 cup of fresh redcurrants – 1/2 cup of ice cubes 3.  Lemon/lime water – one sliced lemon – 1 cup of ice…

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How Your House is Making You FAT

How Your House is Making You FAT   Organise your space for success   Slim, fit body is a result of right eating habits. Controlling your plate content is an only small step toward successful weight loss. The more important thing is to organise your living space. No, I do not mean cleaning. In order…

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