How to Lose Pounds of Fat Using Weights

How to Lose Pounds of Fat Using Weights Hello fellow fitness maniacs. How is your fight to get fit, shredded and healthier body going? Hope you are all doing ok and have amazing results already.   Today I would like to share with you my favourite free weight exercises. I have picked my favourites ones,…

READ MORE

4 best resistance exercises for slim legs and firm butt

4 best resistance exercises for slim legs and firm butt Resistance band is amazing workout tool which is very affordable to everyone. It is small so you can put it into your bag and do quick session while your kid is doing gymnastics or football training. All you need is less than 30 minutes.  …

READ MORE

Page 2 of 2