Why Smoothies are Making You Fat

Why Smoothies are Making You Fat Smoothies – pure health, new secret weapon against fat destruction once and for all. They are nutritious, freshly made, paced with fruits. Nothing can go wrong here. You are having them daily so your weight should be dropping like crazy.   Is it?   Many smoothie lovers are disappointed…

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5 Healthy Meals In 5 Minutes Or Less

5 Healthy Meals In 5 Minutes Or Less Healthy and delicious food doesn’t have to take a long to prepare. Try these five healthy meals which you can prepare in less than five minutes.   Is one of your New Year’s resolutions to cook and eat healthier in 2016? How is that going so far?…

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Raspberry Lime Smoothie

Raspberry Lime Smoothie   Raspberry delight- a smoothie packed with protein, velvety texture and lemony touch. A Perfect way to keep your meals lighter just before Christmas. It is low in calories, light and extremely tasty drink. Christmas is almost here. A magical, spiritual, full of festive food time. Once a year, we are letting…

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Protein- packed Halloween Treats

Protein- packed Halloween Treats Happy Halloween everyone!   Do you still have big kid inside and like to treat yourself with something sweet? I am, so I have something sweet like this shake from time to time. Don’t be fooled. It just looks sugary but is 100% safe (almost) – apart from marshmallows. Ingredients;  …

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Detox and Boost Energy with Beetroot Morning Smoothie

  Detox and Boost Energy with Beetroot Morning Smoothie   Good Morning Everyone. How is your October so far?   Mine is awesome. Brilliant warm, sunny weather, many projects on the way. Simply, life is good. You know what is good about October, besides Halloween of course? Beetroots! They are in season now and at…

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