Healthy Chocolate Mousse
Healthy Chocolate Mousse Do you know how to make a healthy and nutritious chocolate mousse? Of course by making it yourself using only high quality products and ingredients. First of all use only low sugar or sugar free products. The last thing you want in your dessert is tones of artificial sweeteners and conservants. Use…
Chia Oats Breakfast
Chia Oats Breakfast Ingredients; 2 tbsp oats 1 cup of milk 2 tsp Chia seeds 1 tbsp pumpkin seeds 1/2 cup pomegranate seeds 1 kiwi few frozen raspberries almonds flakes (optional) Directions; mix oats, Chia seeds and milk together. Leave for 10-20 minutes for them to absorb milk. Add fruits selections,…
5 Healthy Meals In 5 Minutes Or Less
5 Healthy Meals In 5 Minutes Or Less Healthy and delicious food doesn’t have to take a long to prepare. Try these five healthy meals which you can prepare in less than five minutes. Is one of your New Year’s resolutions to cook and eat healthier in 2016? How is that going so far?…
2 Recipes to Bounce Back After Christmas
2 Recipes to Bounce Back After Christmas It is over and we are ready to get back in shape again. Yep. New Year craziness is still ahead of us, but why not to take first step now. I am already getting there by creating to the most important things during day; healthy, nutritious breakfast and…
Raspberry Lime Smoothie
Raspberry Lime Smoothie Raspberry delight- a smoothie packed with protein, velvety texture and lemony touch. A Perfect way to keep your meals lighter just before Christmas. It is low in calories, light and extremely tasty drink. Christmas is almost here. A magical, spiritual, full of festive food time. Once a year, we are letting…