Lactose Free Cottage Cheese Coconut Pancakes

Lactose Free Cottage Cheese Coconut Pancakes     Ingredients;   1 cup low fat cottage cheese ½ tbsp of baking soda 2 eggs 1 tsp of vanilla extract Pinch of cinnamon Pinch of salt ½ cup of coconut – shredded (or coconut flour) 1 tsp of honey- optional   coconut oil for cooking fresh fruits…

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Light Protein Packed Wraps

Light Protein Packed Wraps   The mission for feeding muscles and killing FAT is still on. I am determine to achieve my goal, and I have to say that so far I am doing really well. Three weeks of holidays did not destroy my figure, and surprisingly I have even managed to lose some weight…

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Overnight Protein Packed Oats

Overnight Protein Packed Oats Start your day right from the beginning and everything will fall in the place. Getting your body well feed  is not so simple. most of us is making the same mistake- not eating enough, not eating right or not eating at all in the morning. Properly fed body will pay you…

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Speedy Breakfast Blueberry Oats

Speedy Breakfast  Blueberry Oats Healthy and yummy start of the day   You may think just before summer, when days are longer, warmer and filled in with laugh you will have more time. It is actually opposite. I feel trapped in time bobble. It feels like I need extra day during a week and definitely…

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Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal   If you are constantly searching for perfect, quick breakfast that whole family would love, you just have succeeded. Imagine waking up to apple and cinnamon smell. That will bring childhood memories. Apple cinnamon oatmeal is something you can prepare in just few minutes. This breakfast recipe is a well-balanced combination of…

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