Roasted Beetroot Soup

Roasted Beetroot Soup Rich, smooth, vibrant… perfect Roasted, healthy and easy beetroot soup. Perfect if you are detoxing, losing weight or trying to stay healthy. It is quick in preparation, not to mention how tasty. I love it for its simplicity and endless options when it comes to preparing it and serving. …
Tuna Pasta Bake

Tuna Pasta Bake Ideal, Light and Fast Dinner Option for Busy Moms Hello moms. As you can see my recent posts, (especially recipes) are easy, short in preparation and tasty. As a mom of three kids (one under month old) I literally have zero time to myself and everything I am doing have…
Beans in Tomato Sauce

Beans in Tomato Sauce Who doesn’t like them? There is no better meal for the last winter day In February. Have you ever tried to make it yourself? Beans in cans are packed with salt, sugar and chemicals. I am always saying, it is the best if you will make it from the…
How to Read Food Labels

How to Read Food Labels There are tree types of consumers. First one who will buy food totally based on their momentary cravings. They don’t care what they eat and are in most cases are overweight or have health conditions as a result of that habit. Then, there is group of consumers…
Pre-Workout Meal

Pre-Workout Meal Right pre-workout meal is your foundation of a great, fit body and a successful workout. Ladies, I want to make a point again, on how important your pre-workout meal is. If you would eat too much you will feel sick, not enough and you will feel sick and weak. Right ingredients at the right time…