Raspberry Rice Pudding

Raspberry Rice Pudding   Baked rice pudding cooked in milk base with raspberry touch and crispy Pavlova like top.   Sunday dessert or weekday dinner option. Great for anyone, easy to prepare and very light. This is something my mom used to make for me and my sister when we were kids. A lot of…

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Berry Pavlova – The Perfect Dessert

Berry Pavlova – The Perfect Dessert    The perfect combination of crunchy yet gooey meringue, light filling and an endless variety of toppings. Here we go…the lightest Pavlova dessert you can imagine. Down to minimum with sugar, instead of creamy filling prepared with light, low calorie soft cheese with a touch of lemon and natural, un-sugared…

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Food Cravings – True Meaning

Food cravings – True Meaning We all have them. We crave badly something from time to time: chocolate, pickles, salty food or diary. They are even more visible while you are pregnant especially in the third trimester. Pregnant or not cravings are messages that our body sends to us. Our body tells what mineral or…

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High Protein Waffles with Home-made Strawberry Ice-creams

High Protein Waffles with Home-made Strawberry Ice-creams   Original Belgian Waffles are high in sugar, FAT and carbs. Together with toppings and the entire extra, you may be consuming calorie bomb.   It may taste good but it is metabolism killer. I would never intentionally eat it myself or gave it to my kids. Especially…

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Healthy Chocolate Mousse

Healthy Chocolate Mousse Do you know how to make a healthy and nutritious chocolate mousse? Of course by making it yourself using only high quality products and ingredients. First of all use only low sugar or sugar free products. The last thing you want in your dessert is tones of artificial sweeteners and conservants. Use…

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