12 Steps to Getting Your Pre Baby Body Back
12 Steps to Getting Your Pre Baby Body Back Hard part is behind you! You have survived labour and now you are a proud mom. Is the hard really part over or is it just a start? I will put it this way, if you have no idea how to lose your pregnancy pounds…
How To Get Your Body Back After Baby. Exercises For Week One After Childbirth.
How To Get Your Body Back After Baby. Exercises For Week One After Childbirth. You hear from everyone that you should wait with exercises at least 6 weeks after you had your baby. Yes, it is true but it also applies to intense and more impact exercises. You should definitely wait with them until…