Chicken, prawns and Bacon Paella

Chicken, prawns and Bacon Paella    Serves: 4 Preparation Time: 10 minutes Cooking Time: 25 minutes Per Serving: Calories: 500 kcal Proteins: 42 grams Carbohydrates: 50 grams Fat: 15 grams   Ingredients: 2 garlic cloves 1 medium onion, chopped 1 carrot, sliced 1 tsp parsley 3 bacon rashes 2 chicken breasts 1 tbsp coconut oil…

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Spicy Curry Prawns

Spicy Curry Prawns   Servings 4           Prep time 5 minutes       Cooking time   50 minutes Per serving   Calories; 177 cal Protein; 21,85 g Carbohydrates: 19,8 g Fat; 1,2 g     Ingredients;   2 ½ cup prawns 2 ½ cup chicken stock 1 onion, sliced 3 garlic cloves, peeled and crushed 1 cup basmati rice…

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