How to Boost Your Metabolism to Loose Weight
How to Boost Your Metabolism to Loose Weight You have made it. Had your beautiful baby, and he/she is growing nice. You could not be happier. You already had started your exercise programme and still on healthy, baby friendly eating plan. Beautiful. It is around 5 weeks now since you had your baby and…
Lower Back Pain After Baby
Lower Back Pain After Baby – Exercises It happened to me during both of my pregnancies and I am sure it happened to some of you too. It is awful. I was perfectly fine for whole pregnancy, exercising, being fit and then… boom! Childbirth and for a whole one week after labour I could…
6 BREASTS LIFTING EXERCISES
6 BREASTS LIFTING EXERCISES Saggy breasts, loose skin, and stretch marks on your breasts – this is not a horror story. This is real life story. Pretty much all above is the worst case scenario. It is very unlikely that all of those changes would happen to one person. In my case, pregnancy’s best…