10 Pain Relief Exercises For Pelvic Girdle Pain

Pelvic Girdle Pain (PGP) Pelvic girdle pain can be treated safely at any stage during pregnancy (or after birth) and as soon as symptoms arise. What’s pelvic girdle pain Pelvic girdle is ring-like shape structure that is located in lower part of the trunk. It connects trunk with the lower limbs. Pelvic girdle consist of…