Strawberry Raspberry Smoothie for Power Breakfast

Strawberry Raspberry Smoothie for Power Breakfast Everyone’s focus now is to lose weight before summer time. There is not much time left, so we are looking for quick fox solutions. Now, slow down. You would like to lose weight. Sure, first thing first- ditch your diet. Start eating smarter. It is more likely that you…

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How to Lose Last 5, 10 Pounds.

How to Lose Last 5, 10 Pounds.   The biggest struggle in any weight loss programme or diet is to lose the last 5 or 10 pounds. First 10, 15, 20 go down quick, but the first 10 you have Put on is the most problematic to get rid of.   Those last pounds, are…

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