Beans in Tomato Sauce
Beans in Tomato Sauce Who doesn’t like them? There is no better meal for the last winter day In February. Have you ever tried to make it yourself? Beans in cans are packed with salt, sugar and chemicals. I am always saying, it is the best if you will make it from the…
Fruits and Veggies to Avoid When Losing Weight
Fruits and Veggies to Avoid When Losing Weight Most people think that they are heaving healthy diet, but once you look closer, the dark truth comes up. On their menu is plenty of food that on the surface looks healthy, fresh, unprocessed, but deep inside they may hide lots of sugar, fat and…
Secret to Unlocking Your Weight Loss Plateau
Secret to Unlocking Your Weight Loss Plateau How many diets are out there? Thousands. Everywhere you hear about how successful they are, how beneficial, how fast will they work. Have you ever tried them? If yes, you should know that what theirs creators will tell you just benefit them. They never, ever mention negative side…
Light Strawberry Ricotta Cheesecake
Light Strawberry Ricotta Cheesecake This is my light version of traditional cheesecake, reserved mostly for hot summer days. I truly love it for it light texture, coolness and lack of calories. Yes, you can eat it almost guilt free as there are only few calories in it. It is simple in preparation and looks…
Cottage Cheese With Strawberries
Cottage Cheese With Strawberries That is the perfect combination if you try to cut on carbs, feed your muscles and go low on calories. I like to have it as a light breakfast or mid day snack meal. It’s got everything I am looking for: low in calories, high in protein and low in…