Raspberry Lime Smoothie

Raspberry Lime Smoothie Raspberry delight- a smoothie packed with protein, velvety texture and lemony touch. A Perfect way to keep your meals lighter just before Christmas. It is low in calories, light and extremely tasty drink. Christmas is almost here. A magical, spiritual, full of festive food time. Once a year, we are letting…
Chicken, prawns and Bacon Paella

Chicken, prawns and Bacon Paella Serves: 4 Preparation Time: 10 minutes Cooking Time: 25 minutes Per Serving: Calories: 500 kcal Proteins: 42 grams Carbohydrates: 50 grams Fat: 15 grams Ingredients: 2 garlic cloves 1 medium onion, chopped 1 carrot, sliced 1 tsp parsley 3 bacon rashes 2 chicken breasts 1 tbsp coconut oil…
Roasted Potatoes With Chicken and Peas

Roasted Potatoes With Chicken and Peas Ingredients 1kg baby potatoes 1kg chicken breast – cubed 1 cup peas fresh Mangetout 1 cup baby peas 3 garlic cloves washed Chicken spices of your choice Olive oil Directions: Wash chicken breasts. Dry them with paper towels and chop into cubes. Put these cubes into mixing…
Protein Packed Tortilla Egg Breakfast

Protein Packed Tortilla Egg Breakfast Kick-start your weight loss with his protein-packed breakfast Good morning, egg lovers! I am in egg loving club myself feeding my soul and my body with them. There are hundreds ways you can prepare eggs and they all are easy and fast, so no more “don’t have time for…
Please Your Man with This Oreo Shake

Please Your Man with This Oreo Shake Something for our men’s today. As some of you know there is International Boy/Man day approaching (30th of September) and as a tradition, it is all about them. You never heard of it? Start today and get your man something to make him happy. This Oreo shake…