2 Recipes to Bounce Back After Christmas

2 Recipes to Bounce Back After Christmas It is over and we are ready to get back in shape again. Yep.  New Year craziness is still ahead of us, but why not to take first step now. I am already getting there by creating to the most important things during day; healthy, nutritious breakfast and…

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Raspberry Lime Smoothie

Raspberry Lime Smoothie   Raspberry delight- a smoothie packed with protein, velvety texture and lemony touch. A Perfect way to keep your meals lighter just before Christmas. It is low in calories, light and extremely tasty drink. Christmas is almost here. A magical, spiritual, full of festive food time. Once a year, we are letting…

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Protein Packed Tortilla Egg Breakfast

Protein Packed Tortilla Egg Breakfast Kick-start your weight loss with his protein-packed breakfast Good morning, egg lovers!   I am in egg loving club myself feeding my soul and my body with them. There are hundreds ways you can prepare eggs and they all are easy and fast, so no more “don’t have time for…

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5 The Best Autumn Detox Waters

5 The Best Autumn Detox Waters 1. Blueberry Mint Water – 1 cup of ice – 1 cup of blueberries – 1/2 sliced onion – handful of fresh mint 2. Redcurrant Water – 1 cup of fresh redcurrants – 1/2 cup of ice cubes 3.  Lemon/lime water – one sliced lemon – 1 cup of ice…

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Strawberry Protein Packed Crêpes

Strawberry Protein Packed Crêpes   “An attractive French way of turning leftovers or simple ingredients into a nourishing main-course dish”   Crepes… don’t you just love them? I grew up on them and have tried probably most of possible combinations you can have them by now. Fruity (strawberry, raspberry, blackberry, blueberry, peaches), jam (all kind…

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