10-minute lean Leg Yoga Workout
10-minute lean Leg Yoga Workout Get toned and strong with this yoga inspired leg-toning sequence. Dear ladies, you might think that yoga is only for elderly, slow, unfit people. Let me tell you something. Yoga based workouts are one of the hardest out there. You might be fine to run long distance, perform successful…
Get Your Lean Legs Back
Have you notice how media tries to manipulate you? It is making me angry to see how they try to do that especially if it comes to women’s image. In real life you have a house, work, partner, kids and then according to them your body should easily bounce back to what it was before…