Chia Oats Breakfast
Chia Oats Breakfast Ingredients; 2 tbsp oats 1 cup of milk 2 tsp Chia seeds 1 tbsp pumpkin seeds 1/2 cup pomegranate seeds 1 kiwi few frozen raspberries almonds flakes (optional) Directions; mix oats, Chia seeds and milk together. Leave for 10-20 minutes for them to absorb milk. Add fruits selections,…
Kiwi Strawberry Smoothie
Kiwi Strawberry Smoothie How do you eat strawberries? Do you eat them on their own or do you like to add extras to intensify their flavour? With strawberries at their best now you can start your slimming down season. There is so much good in them. They are full of water, fiber, nutrients and…