1000 Calorie Home post Christmas Workout
1000 Calorie Home post Christmas Workout Hello everyone! I hope you all had a lovely time and Santa has been good to you. I had amazing time with my family, friends and loved ones. For me it was all about celebrating without feeling guilty at the table. The last thing you want at Christmas meal…
Wake-up 20-minute Circuit
Wake-up 20-minute Circuit This is 20-minute no gym circuit training for busy people. Set your alarm 20 minutes early, sneak in into your living room and get awaken with this good morning whole body circuit training. Location – any quiet, spacious room at your home Equipment– one chair Time– 20 minutes Calories burned– 350…
Wake-up 20-minute Circuit
Wake-up 20-minute Circuit This is 20-minute no gym circuit training for busy people. Set your alarm 20 minutes early, sneak in into your living room and get awaken with this good morning whole body circuit training. Location – any quiet, spacious room at your home Equipment– one chair Time– 20 minutes Calories burned– 350…
9 Things Your Mother Never Told You
9 Things Your Mother Never Told You Pregnancy it is something most of us women desire. The moment you find out you are pregnant is one of the best memories ever. That day. And it happened. Sunny day. Two blue lines in front of me. Can’t believe it. I checked again……