Nutrition For Post-Pregnancy Hair Loss

Nutrition For Post-Pregnancy Hair Loss One of the best parts of pregnancy is thicker, shiny hair. It looks amazing during pregnancy thanks to hormonal changes that’s happen in our bodies, in particular estrogen. Estrogen bonus function is to help hair grow which levels are super high during first three months of pregnancy. Estrogen helps…
Raspberry Rice Pudding

Raspberry Rice Pudding Baked rice pudding cooked in milk base with raspberry touch and crispy Pavlova like top. Sunday dessert or weekday dinner option. Great for anyone, easy to prepare and very light. This is something my mom used to make for me and my sister when we were kids. A lot of…
Can Fruits Sabotage your Weight loss?

Can Fruits Sabotage your Weight loss? Yes, they can and they will. Weight loss is complex process that should be approached and planned carefully. There is no place for mistakes, as it will backfire with opposite result (even bigger weight gain). Good and effective process is combination of right eating habits, food choices and activity.…
Raspberry Tart With Mascarpone And Jelly

Raspberry Tart With Mascarpone And Jelly I know June’s favorite are strawberries, but for me now are raspberries. I love them for their sweetness, tenderness, color, smell and the most for what they do for my body. Except for nearly zero calories, they are full of water, fiber, nutrients- translate this- amazing for weight…
High Protein Waffles with Home-made Strawberry Ice-creams

High Protein Waffles with Home-made Strawberry Ice-creams Original Belgian Waffles are high in sugar, FAT and carbs. Together with toppings and the entire extra, you may be consuming calorie bomb. It may taste good but it is metabolism killer. I would never intentionally eat it myself or gave it to my kids. Especially…