Are French Fries Bad For You?
Are French Fries Bad For You? British favourite food in new healthy way. French fries are amazing. Period. They taste sooo good. They are considered the best and most popular fast food, take out food and kind of food you will go for while on night out journey. I love them too. They are considered…
Why Smoothies are Making You Fat
Why Smoothies are Making You Fat Smoothies – pure health, new secret weapon against fat destruction once and for all. They are nutritious, freshly made, paced with fruits. Nothing can go wrong here. You are having them daily so your weight should be dropping like crazy. Is it? Many smoothie lovers are disappointed…
Best ways to lose body fat
Best ways to lose body fat I want to lose weight. Sure. Would you rather focus on losing weight or losing body fat? Complicated? Yes it is and it is not really. Weight loss and fat loss are our most desire goals. I mean, for us girls, ladies and moms. Do…
How to Read Food Labels
How to Read Food Labels There are tree types of consumers. First one who will buy food totally based on their momentary cravings. They don’t care what they eat and are in most cases are overweight or have health conditions as a result of that habit. Then, there is group of consumers…
Winter Chia Yogurt Parfait
Winter Chia Yogurt Parfait Winter wonderland on the plate Ingredients; 2 tbsp Chia seeds 1/2 cup natural yogurt 1 persimmon, sliced handful raspberries 2 tsp pumpkin seeds 1 tsp sunflower seeds red currant for decoration Directions; mix yogurt with Chia seeds. Leave for few minutes. arrange all the fruits on the top of…