Build your Dream Physique with Burst Training
Build your Dream Physique with Burst Training How many times have you seen people puffing and huffing on all those treadmills, elliptical machines or just moving from one cardio fitness class to another? Don’t take me wrong there is absolutely nothing wrong with it, but… Would you take a shortcut if…
Strawberry Protein Packed Crêpes
Strawberry Protein Packed Crêpes “An attractive French way of turning leftovers or simple ingredients into a nourishing main-course dish” Crepes… don’t you just love them? I grew up on them and have tried probably most of possible combinations you can have them by now. Fruity (strawberry, raspberry, blackberry, blueberry, peaches), jam (all kind…
Almond Blueberry Overnight Oats
Almond Blueberry Overnight Oats Big jug of fresh coffee, almond overnight oats, morning paper, slippers and pyjamas …. 15 more minutes to enjoy peace and quiet before you start. Good morning world. Happy Monday everyone. If that morning 15 minutes in your comfortable clothes means a lot to you, overnight oats is just the…
Light Strawberry Ricotta Cheesecake
Light Strawberry Ricotta Cheesecake This is my light version of traditional cheesecake, reserved mostly for hot summer days. I truly love it for it light texture, coolness and lack of calories. Yes, you can eat it almost guilt free as there are only few calories in it. It is simple in preparation and looks…