10-minute Flat ABS Workout
10-minute Flat ABS Workout Hello, it’s Agata here. How is your summer so far? Hope you all had chance to relax a little bit. I am taking advantage of last few days of warm August days by spending as much time as possible outdoor. I even do most of my workouts in the parks…
How to Multiply Your Workout Effect
How to Multiply Your Workout Effect “What seems so hard now, will be your warm-up one day” You might be eager to jump into your workout routine and get over with it as fast as possible in order to focus on more pleasurable stuff. I know how we all don’t have time to do…