2 Recipes to Bounce Back After Christmas

2 Recipes to Bounce Back After Christmas It is over and we are ready to get back in shape again. Yep. New Year craziness is still ahead of us, but why not to take first step now. I am already getting there by creating to the most important things during day; healthy, nutritious breakfast and…
Hot Chocolate and Coconut Milk

Hot Chocolate and Coconut Milk It is winter’s perfect drink to cosy up during cold day and evenings. Snack guilt-free on dark chocolate as it is high in antioxidants. Mix it with coconut milk and you create something special. It is easy to prepare with variety of options to satisfy everyone. If you…
How to Cut Sugar Out of Your Life Without Going Insane

How to Cut Sugar Out of Your Life Without Going Insane Sugar has been hunted by millions of dieticians telling you how bad it is for your health. Overdosing sugar could surely harm to, but don’t panic. Everything in too large doses will harm you. Stop panicking now, you don’t have to eliminate sugar completely…
Strawberry- Apricot Smoothie

Strawberry- Apricot Smoothie The best way to include more fruits in your diet It is official. I am hooked on apricots. Apricot smoothie, apricot cheesecake, salad with apricot, roasted apricot… I love everything about this fruit. It just goes really good with everything. Don’t you just love how fuzzy and fluffy their…
Tomato Basil Flat Belly Juice

Tomato Basil Flat Belly Juice Nutritious blast juice for weight loss Fresh fruit and vegetable juices are great way to get your daily nutrients. In peak tomato season this is a perfect way to start your summer day. It will keep you healthy, hydrated, slim and more. Here are just few of its…