Taste of Autumn

  Taste of Autumn   Fig rosemary sandwich   There is nothing better than tasty meal. Reach for autumn the best, delicious and sweet. Figs are all that and more. Figs mean autumn. They are sweet so there is no need of adding anything extra. Imagine combining them with crispy bread, fresh cheese and honey.…

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Guilt Free Snack Ideas when Trying to Lose Weight

Guilt Free Snack Ideas when Trying to Lose Weight   Ingredients;   – Dark rye Crispbread ( 34 cal  0,1 g fat   0,3g sugar 6,7 g carbs  0,9g protein) – ½ cup of pineapple – 1 cup of low fat cottage cheese – 5 radishes – ½ cup of blueberries – ½ cup of cucumber…

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Fast and Fantastic Grilled Spicy Chicken Wings

Fast and Fantastic Grilled Spicy Chicken Wings   With summer in its full swing right now I love every minute of it.  Weather is not kind for us (Scottish brothers and sisters you know what I am talking about) and any glimpse of sun is good reason to barbeque. Last two weeks I could smell…

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Strawberry Protein Packed Crêpes

Strawberry Protein Packed Crêpes   “An attractive French way of turning leftovers or simple ingredients into a nourishing main-course dish”   Crepes… don’t you just love them? I grew up on them and have tried probably most of possible combinations you can have them by now. Fruity (strawberry, raspberry, blackberry, blueberry, peaches), jam (all kind…

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Nicoise Salad

Nicoise Salad Make your own favourite, authentic „Nicoise Salad” meal at home   Unlock the secret of the French paradox: how to enjoy your food but stay slim and healthy.   Nicoise Salad is a dish that is beautifully green balanced with contrasting hard-boiled eggs, fresh and juicy ripe tomatoes and black olives, chunks of…

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