Nutrition For Post-Pregnancy Hair Loss
Nutrition For Post-Pregnancy Hair Loss One of the best parts of pregnancy is thicker, shiny hair. It looks amazing during pregnancy thanks to hormonal changes that’s happen in our bodies, in particular estrogen. Estrogen bonus function is to help hair grow which levels are super high during first three months of pregnancy. Estrogen helps…
Sweet Cherry Rolls
Sweet Cherry Rolls Twisted rolls with cherries and mascarpone Yes, finely recipe that I did not mess up. Seriously this is the first time ever I have manage to make rolls and they tasted amazing. Simple, low sugar with endless filling options. Ingredients; 2 cups flour 1,5 tsp dry yeast 1 cup…
Raspberry Rice Pudding
Raspberry Rice Pudding Baked rice pudding cooked in milk base with raspberry touch and crispy Pavlova like top. Sunday dessert or weekday dinner option. Great for anyone, easy to prepare and very light. This is something my mom used to make for me and my sister when we were kids. A lot of…
First Week Postpartum
First Week Postpartum For all new moms to start new life journey easier New moms, this is probably the hardest and most challenging week for all of us. Our first week postpartum is the time when our bodies start recovery period which length will depend on your pre-pregnancy condition, during pregnancy fitness and health level and many more.…
Can Fruits Sabotage your Weight loss?
Can Fruits Sabotage your Weight loss? Yes, they can and they will. Weight loss is complex process that should be approached and planned carefully. There is no place for mistakes, as it will backfire with opposite result (even bigger weight gain). Good and effective process is combination of right eating habits, food choices and activity.…