5 Healthy Meals In 5 Minutes Or Less
5 Healthy Meals In 5 Minutes Or Less Healthy and delicious food doesn’t have to take a long to prepare. Try these five healthy meals which you can prepare in less than five minutes. Is one of your New Year’s resolutions to cook and eat healthier in 2016? How is that going so far?…
Guilt Free Snack Ideas when Trying to Lose Weight
Guilt Free Snack Ideas when Trying to Lose Weight Ingredients; – Dark rye Crispbread ( 34 cal 0,1 g fat 0,3g sugar 6,7 g carbs 0,9g protein) – ½ cup of pineapple – 1 cup of low fat cottage cheese – 5 radishes – ½ cup of blueberries – ½ cup of cucumber…
Lactose Free Cottage Cheese Coconut Pancakes
Lactose Free Cottage Cheese Coconut Pancakes Ingredients; 1 cup low fat cottage cheese ½ tbsp of baking soda 2 eggs 1 tsp of vanilla extract Pinch of cinnamon Pinch of salt ½ cup of coconut – shredded (or coconut flour) 1 tsp of honey- optional coconut oil for cooking fresh fruits…
High Protein Bluberry Pancakes
High Protein Bluberry Pancakes “If I call you darling, will you make me pancakes?” This is a recipe for a one of the healthiest versions of pancakes. It is perfect because they are high in protein (thanks to cottage cheese) which will feed your muscles nicely. Cottage cheese is also making the pancakes lighter,…