Hot Chocolate and Coconut Milk

Hot Chocolate and Coconut Milk   It is winter’s perfect drink to cosy up during cold day and evenings.   Snack guilt-free on dark chocolate as it is high in antioxidants. Mix it with coconut milk and you create something special. It is easy to prepare with variety of options to satisfy everyone. If you…

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Protein- packed Halloween Treats

Protein- packed Halloween Treats Happy Halloween everyone!   Do you still have big kid inside and like to treat yourself with something sweet? I am, so I have something sweet like this shake from time to time. Don’t be fooled. It just looks sugary but is 100% safe (almost) – apart from marshmallows. Ingredients;  …

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Lose Your Belly With This Protein Packed Coconut Pineapple Smoothie

Lose Your Belly With This Protein Packed Coconut Pineapple Smoothie Kick off the Silly Season with this tropical smoothie   Yummy, will be in my tummy today! It looks and feels summery and is really refreshing thanks to the coconuts and pineapple blend. Yes, yes and yes. This is your ultimate secret weapon against bloating…

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Lactose Free Cottage Cheese Coconut Pancakes

Lactose Free Cottage Cheese Coconut Pancakes     Ingredients;   1 cup low fat cottage cheese ½ tbsp of baking soda 2 eggs 1 tsp of vanilla extract Pinch of cinnamon Pinch of salt ½ cup of coconut – shredded (or coconut flour) 1 tsp of honey- optional   coconut oil for cooking fresh fruits…

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