Wake-up 20-minute Circuit
Wake-up 20-minute Circuit This is 20-minute no gym circuit training for busy people. Set your alarm 20 minutes early, sneak in into your living room and get awaken with this good morning whole body circuit training. Location – any quiet, spacious room at your home Equipment– one chair Time– 20 minutes Calories burned– 350…
Wake-up 20-minute Circuit
Wake-up 20-minute Circuit This is 20-minute no gym circuit training for busy people. Set your alarm 20 minutes early, sneak in into your living room and get awaken with this good morning whole body circuit training. Location – any quiet, spacious room at your home Equipment– one chair Time– 20 minutes Calories burned– 350…
