Lower Back Pain After Baby
Lower Back Pain After Baby – Exercises It happened to me during both of my pregnancies and I am sure it happened to some of you too. It is awful. I was perfectly fine for whole pregnancy, exercising, being fit and then… boom! Childbirth and for a whole one week after labour I could…
How To Get Your Body Back After Baby. Exercises For Week One After Childbirth.
How To Get Your Body Back After Baby. Exercises For Week One After Childbirth. You hear from everyone that you should wait with exercises at least 6 weeks after you had your baby. Yes, it is true but it also applies to intense and more impact exercises. You should definitely wait with them until…