Magic of Chia and Berry Breakfast
Magic of Chia and Berry Breakfast Create truly magical breakfast with just three ingredients. High in protein, vitamins and minerals, nutritious and tasty. Ingredients; 3 tbsp of Chia seeds 1 cup of milk 1 cup of blueberries Directions; soak chia seeds in milk and leave for 20 minutes. Blueberries blend and mix with chia and…
Chia Oats Breakfast
Chia Oats Breakfast Ingredients; 2 tbsp oats 1 cup of milk 2 tsp Chia seeds 1 tbsp pumpkin seeds 1/2 cup pomegranate seeds 1 kiwi few frozen raspberries almonds flakes (optional) Directions; mix oats, Chia seeds and milk together. Leave for 10-20 minutes for them to absorb milk. Add fruits selections,…
Mango Coconut Pudding
Mango Coconut Pudding Get your energy back with this light, yummy morning pudding and get a kick-start breakfast. Have you been drinking smoothes for a while now and are desperate to try something new? Do you have enough of sipping your breakfast through straw? I would like to present you with a mango coconut…
Mango Raspberry Seeds Smoothie
Mango Raspberry Seeds Smoothie Bowl of milk serial is no longer good for us. With endless varieties of products and recipes, we can choose something different every day. Do you feel like having something green or red today, creamy or runnier? Options are endless. Our awareness about health, nutrition, and how to implement…
ORANGE COCONUT CHIA PUDDING
ORANGE COCONUT CHIA PUDDING The best start of the day is to have nutritious breakfast. I used to be fussy eater whet it come to breakfast maybe because my mom used to give me sandwiches with tomato, salad and herbs. All healthy and good but seriously? Last thing you want in the morning is…