Are French Fries Bad For You?

Are French Fries Bad For You? British favourite  food in new healthy way.  French fries are amazing. Period. They taste sooo good. They are considered the best and most popular fast food, take out food and kind of food you will go for while on night out journey.   I love them too. They are considered…

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Why Smoothies are Making You Fat

Why Smoothies are Making You Fat Smoothies – pure health, new secret weapon against fat destruction once and for all. They are nutritious, freshly made, paced with fruits. Nothing can go wrong here. You are having them daily so your weight should be dropping like crazy.   Is it?   Many smoothie lovers are disappointed…

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How to Cut Sugar Out of Your Life Without Going Insane

How to Cut Sugar Out of Your Life Without Going Insane Sugar has been hunted by millions of dieticians telling you how bad it is for your health. Overdosing sugar could surely harm to, but don’t panic. Everything in too large doses will harm you. Stop panicking now, you don’t have to eliminate sugar completely…

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Nutrition in Sport When Cutting Calories

Nutrition in Sport When Cutting Calories   Reducing calories simply by eating less is not the right way. You have to know which ingredients to reduce and which to increase to make your food balanced.   If you are physically active, exercising, training then you have to eat a little more than average person does.…

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I Love Carbs, I Hate Carbs

I Love Carbs, I Hate Carbs Life is a combination of magic and pasta   Yes, it is truly love-hate relationship with them. We learned from media that carbs are evil and you should avoid them as they are responsible for getting overweight. You know what.   Carbs are not making you fat, fatty food…

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