Why You Are Not Losing Weight Anymore

  Why You Are Not Losing Weight Anymore Your weight stopped dropping and you are wondering how to start burning again?   The most frustrating thing that might ever happen to anyone trying to lose weight is to get to that point. Has that ever happened to you? That probably happens to most people who…

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Why Eating Proteins Is So Important

Why Eating Proteins Is So Important Secret weapon in uneven fight with FAT is finely revealed. Use it, fight and win.   Getting slim body after pregnancy is a hard work. Losing weight is complex process of balancing the right amount of exercises with right eating. Even though you are busy moms getting few minutes…

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Metabolism Killing Food

Metabolism Killing Food Learn top eight flat belly killers   Dear ladies, moms. I am sure you are aware of foods that could boost your metabolism and lead to faster weight loss. Following simple eating tips and adding that kind of food and spices to your menu you would be able to stimulate your body…

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Spinning After Baby – a Simple Guide to survive the First Class

Spinning After Baby – a Simple Guide to survive the First Class   Sitting on stationary bike might not be the best idea if you just had your baby, and even if you have cycled during whole pregnancy, this time wait a little longer. TIP; wait with cycling until; your pelvic floor tenderness is gone…

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Burn 300 calories in 10 Minutes

Burn 300 calories in 10 Minutes Dear ladies, finding time to exercise is hard especially for us, moms. Here is an intense workout you can do at home in just 10 minutes. It will engage your muscles to work in their higher performance. It takes only 10 minutes, 3 moves, no equipment is needed and…

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