Why breastfeeding is your number one pooch killer
Why breastfeeding is your number one pooch killer Mother Nature is amazing because she knows how to do things right. Our bodies and us are programmed to breastfeed our newborn. That extra fat tissue around your belly is like a warehouse where your body is storing extra fat to support breastfeeding. This extra…
WHAT NOT TO EAT WHILE BREASTFEEDING;
WHAT NOT TO EAT WHILE BREASTFEEDING; Some nursing moms think they can eat whatever they like. In most cases it is true but there are always exceptions. I remember before going home after childbirth I was terrified. During pregnancy I have heard so many stories about babies crying for hours every day, not sleeping,…
BREASTFEEDING FOOD
BREASTFEEDING FOOD Breastfeeding is a wonderful and natural thing. I have learned in practice that breastfeeding can drain your energy and will make you hungry. I remember how stressed I was trying to figure out what to do to produce more milk. What to eat to keep baby happy and to start…