The Secret of Keeping Bikini Body Whole Year
The Secret of Keeping Bikini Body Whole Year Times have changed and some lucky people can afford now to go on holiday whole year long, wherever they want to (well almost). Waiting for summer season is no longer a problem because you can just go to hot, sunny destination in the middle of a…
Pear Shaped Body Diet and Workout
Pear Shaped Body Diet and Workout Close your eyes and picture a body you would like to have. Can you see it? You will be surprised to know, that most women is picturing themselves with firm, big bust, slim arms, slim waist and round, yet proportional hips. I would love to look like that…
10 Facts and Tips to Lean and Slim Body
10 Facts and Tips to Lean and Slim Body lean body = high muscles + Low fat muscleswill grow properly if you will feed them right 3. starving yourself will not get you lean body 4. to get stronger stop using machines and start using dumbbells and barbells 5. it is almost impossible…
12 Steps to Getting Your Pre Baby Body Back
12 Steps to Getting Your Pre Baby Body Back Hard part is behind you! You have survived labour and now you are a proud mom. Is the hard really part over or is it just a start? I will put it this way, if you have no idea how to lose your pregnancy pounds…