Raspberry Lime Smoothie

Raspberry Lime Smoothie


Raspberry delight- a smoothie packed with protein, velvety texture and lemony touch. A Perfect way to keep your meals lighter just before Christmas.


It is low in calories, light and extremely tasty drink.


Christmas is almost here. A magical, spiritual, full of festive food time. Once a year, we are letting it go, forgetting about diets, and restrictions.

You know what? It actually seams wrong refusing traditional Christmas pudding just because you are trying to lose weight.


I am not encouraging you to overeat all of it either. Just be reasonable. Try all, taste all and enjoy this time.


What I do to allow myself a little bit of craziness on the day is to keep things lighter two weeks before Christmas. I am drinking a lot of water, and most of my food consists of vegetables and fruits. I cut on carbs and fats.


Most of my meals are light and simple, just like this raspberry breakfast smoothie.




Serves 4


  • 2 cups frozen raspberries
  • 1 banana
  • 1 cup natural yogurt
  • ½ lime juice
  • 2 teaspoons flax seeds
  • ½ cup milk



Simply blend all ingredients in a blender until smooth.

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