Raspberry Lime Smoothie

Raspberry Lime Smoothie

Raspberry delight- a smoothie packed with protein, velvety texture and lemony touch. A Perfect way to keep your meals lighter just before Christmas.

It is low in calories, light and extremely tasty drink.

Christmas is almost here. A magical, spiritual, full of festive food time. Once a year, we are letting it go, forgetting about diets, and restrictions.

You know what? It actually seams wrong refusing traditional Christmas pudding just because you are trying to lose weight.

I am not encouraging you to overeat all of it either. Just be reasonable. Try all, taste all and enjoy this time.

What I do to allow myself a little bit of craziness on the day is to keep things lighter two weeks before Christmas. I am drinking a lot of water, and most of my food consists of vegetables and fruits. I cut on carbs and fats.

Most of my meals are light and simple, just like this raspberry breakfast smoothie.

Ingredients;

Serves 4

• 2 cups frozen raspberries
• 1 banana
• 1 cup natural yogurt
• ½ lime juice
• 2 teaspoons flax seeds
• ½ cup milk

Simply blend all ingredients in a blender until smooth.