Please Your Man with This Oreo Shake
Something for our men’s today. As some of you know there is International Boy/Man day approaching (30th of September) and as a tradition, it is all about them.
You never heard of it? Start today and get your man something to make him happy.
This Oreo shake is perfect. I present you two versions of it. First naughty one (more calories) and second one healthy.
Oreo naughty Shake:
Ingredients;
- 3 scoops of vanilla ice creams
- 1cup of low fat milk
- 5 Oreo biscuits
Put all into blender and blend for 2 minutes. Decorate with crushed Oreo and straws.
Oreo Healthy version;
Ingredients
- 1 cup of frozen natural Greek yogurt
- 1 cup of milk
- 1 scoop of chocolate of vanilla protein powder
- 5 Oreo cakes
Blend all for 2 minutes.
FOR MY POLISH FRIENDS
Składniki;
Wersja lekka;
– 1 kubek jogurtu naturalnego- zamrożony
– 1 kubek mleka
– 5 ciastek Oreo – lub innych czekoladowych z waniliowym/śmitankowym nadzieniem
– 1 miarka białka w proszku
Wersja cięższa ;
Składniki;
– 1 kubek mleka
– 3 łyżki lodów waniliowych
– 5 ciatek Oreo lub innych z nadzieniem waniliowym (markizy są dobre)
Enjoy.
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