Overnight Protein Packed Oats
Start your day right from the beginning and everything will fall in the place. Getting your body well feed is not so simple. most of us is making the same mistake- not eating enough, not eating right or not eating at all in the morning.
Properly fed body will pay you back big time.
– you will get slimmer
– you will get stronger
– you will get happier
– nothing will seem impossible and you will be on the top of the world
Oats are quick, right choice for breakfast. I present you my favourite overnight oats packed with proteins, fiber, good carbs and more;
1. Speedy Breakfast Blueberry Oats
Almond- blueberry heaven. Light breakfast that you can prepare day before. Will boost your metabolism, give you energy, help you lose weight. https://www.momsfitnessheaven.com/speedy-breakfast-bluberry-oats/
2. Apple Cinnamon Oatmeal
Oats to feed your body, apple for healthy digestion, cinnamon for boosting your metabolism and faster, more effective weight loss. https://www.momsfitnessheaven.com/apple-cinnamon-oatmeal/
3.Almond porridge with honey roasted peaches
One of my favourite, especially now when peach season is just about to start. It requires a little bit more work but it is worth it. Roasted peaches, honey, oats. Heaven, real heaven.
https://www.momsfitnessheaven.com/almond-porridge-with-honey-roasted-peaches/
4. Apricots Walnut Almond Protein Oats
have you ever had your oats with apricots? i say it is about time to give it a go. All you need is;
– 2 tablespoons of dry oats
– 4 apricots
– handful of walnuts
– Goji berries- just few
– 1/2 cup of Greek yoghurt
– 1 teaspoon of pumpkin seeds
– 1 teaspoon of almonds flakes
Mix all ingredients together and leave overnight in the fridge.
5. Berry Nuts Overnight Oats
This is post workout heaven.
– 2 tablespoons of dry oats
– 1/2 cup of almond milk
– 1 tablespoon of peacons
– 1 teaspoon of almonds flakes
– 1/3 cup of blackberries
– 1/3 cup of blueberries
Now tell me that that you don’t have time or idea for quick, well balanced breakfast. use one of those and you will have amazing and productive day, you will be buzzing with energy and good mood. Your body will get slimmer, toner, lighter. Give it a go. Only one hard decision – which one will you have first?
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