Mango Raspberry Seeds Smoothie

Mango Raspberry Seeds Smoothie

Bowl of milk serial is no longer good for us. With endless varieties of products and recipes, we can choose something different every day.

Do you feel like having something green or red today, creamy or runnier? Options are endless. Our awareness about health, nutrition, and how to implement it into our lives is growing. It is a good thing.

With all of it, you just need a blender, open mind and some fun decorating your master peace.

You will feed through your eyes first, and then you will taste the sweetness of your creation.

I encourage you to turn every of your breakfast bowls into a colour explosion art. Surprise your family by serving them something truly beautiful on the outside as well as on inside.

They will be grateful.

Think and plan first. Pick fruit you want to be dominant. What extras would you like with it? It is like going to ice cream shop. Pick your base, then extras and finish with topping.

Mango Raspberry Smoothie

Ingredients;

Base

• 1 cup of mango
• 1 frozen banana
• ½ cup of almond milk

Extras

• 1 teaspoon of flaxseed
• 1 teaspoon of Chia seeds
• 1,5 teaspoons of sunflower seeds
• 3 walnuts cut into tiny peaces
• 1 teaspoon of sesame seeds
• 1 teaspoon of pumpkin seeds

Topping

• 2 strawberries
• 3 blackberries
• 1 tablespoon of coconut flakes
• 1 passion fruit
• 5 raspberries

Directions;

• in the blender blend together almond milk, mango and frozen banana
• ready smoothie mixture pour into bowl
• mix together all of your seeds(all your extras) and spread on left top side of your smoothie
• in the middle of your bowl place your extras- fruits and coconut flakes creating final touch

With this kind of breakfast, you will be happy to have them every morning. Just have fun preparing it; get creative and all the rest will come easy. Are you ready to start your healthy eating?