Guilt Free Snack Ideas when Trying to Lose Weight

Guilt Free Snack Ideas when Trying to Lose Weight

Ingredients;

– Dark rye Crispbread ( 34 cal  0,1 g fat   0,3g sugar 6,7 g carbs  0,9g protein)

– ½ cup of pineapple

– 1 cup of low fat cottage cheese

– 5 radishes

– ½ cup of blueberries

– ½ cup of cucumber

– 1cup of watercress

– Salt and pepper

– Mint

– Salad cress

– 7 tomatoes

– 2 figs

Options;

1. Cottage cheese +figs
2. Cottage cheese + tomatoes + watercress
3. Cottage cheese + radish + salad cress
4. Cottage cheese + blueberries
5. Cottage cheese + cucumber + salad cress
6. Cottage cheese + pineapple + mint

Hey are great mid day snack for hunger attack. Mix your own option. Add some seeds and nuts. They are low in calories, well balanced providing you all you may need.