Melon Infused Water

Melon Infused Water Drink like a pro with this refreshing, pounds shredding melon Water.   It’s melon peak season now so it is time to get wild and innovative with them. Eating them is fun, but having them as a drink is so much better. Do you want to go crazy today? Don’t stop with…

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10-minute lean Leg Yoga Workout

10-minute lean Leg Yoga Workout Get toned and strong with this yoga inspired leg-toning sequence.   Dear ladies, you might think that yoga is only for elderly, slow, unfit people. Let me tell you something. Yoga based workouts are one of the hardest out there. You might be fine to run long distance, perform successful…

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Skinny Green Spaghetti

Skinny Green Spaghetti Eat your way to skinny jeans with this easy spring pasta   How about creating green heaven on your plate? Will you be tempted to taste it? Have you ever tried any recipes from weight loss magazines?   Last week I have decided to buy one of weight loss magazines and see…

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5 Green Smoothie That Does not Taste Green

5 Green Smoothie That Does not Taste Green  Learn the secret formula to creating perfect smoothie that does not taste green at all.   How to Make Perfect Green Smoothie Creating great tasting green smoothie is an art. It is like creating masterpiece. You cannot just throw into blender your fruits, greens and some water.…

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Most Effective Tricep Exercises

Most Effective Tricep Exercises   Eliminate arm jiggle using most effective exercises.   We all have bits and parts of our bodies that we love and proud of as well as the ones we would like to hide. In many years of coaching, I came across of shocking number of ladies unhappy with their arms.…

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