Detox and Boost Energy with Beetroot Morning Smoothie
Detox and Boost Energy with Beetroot Morning Smoothie Good Morning Everyone. How is your October so far? Mine is awesome. Brilliant warm, sunny weather, many projects on the way. Simply, life is good. You know what is good about October, besides Halloween of course? Beetroots! They are in season now and at…
Minty Red Currant Banana Protein Smoothie
Minty Red Currant Banana Protein Smoothie Hello world. Are you enjoying lovely autumn weather? We are truly spoiled this year in Scotland. It is probably the sunniest and warmer September we had in here in almost 10 years. Truly amazing. There are beautiful red and yellow colours everywhere and that includes my plate. I…
Lose Your Belly With This Protein Packed Coconut Pineapple Smoothie
Lose Your Belly With This Protein Packed Coconut Pineapple Smoothie Kick off the Silly Season with this tropical smoothie Yummy, will be in my tummy today! It looks and feels summery and is really refreshing thanks to the coconuts and pineapple blend. Yes, yes and yes. This is your ultimate secret weapon against bloating…
Strawberry- Apricot Smoothie
Strawberry- Apricot Smoothie The best way to include more fruits in your diet It is official. I am hooked on apricots. Apricot smoothie, apricot cheesecake, salad with apricot, roasted apricot… I love everything about this fruit. It just goes really good with everything. Don’t you just love how fuzzy and fluffy their…
Chocolate Protein Smoothie
Chocolate Protein Smoothie Just finished hard workout and Reed something to feed your muscles. Chocolate milk may be your last option, but not this one. You will be craving more, day after day. It is thick, tasty, sugar-less, high in protein and good post workout carbs. All to rebuild and repair. It is…