Cup Of Coffee ?
Cup Of Coffee ? Caffeine For Better Performance Recently I have been calling coffee a ‘lifesaver’ and it is first thing I inhale every morning before all daily drama and chaos begins. Literally, it can save lives. We all consumed it in form of a coffee drink, chocolate, cocoa, chocolate, Pepsi. It comes…
Tuna Pasta Bake
Tuna Pasta Bake Ideal, Light and Fast Dinner Option for Busy Moms Hello moms. As you can see my recent posts, (especially recipes) are easy, short in preparation and tasty. As a mom of three kids (one under month old) I literally have zero time to myself and everything I am doing have…
High Protein Waffles with Home-made Strawberry Ice-creams
High Protein Waffles with Home-made Strawberry Ice-creams Original Belgian Waffles are high in sugar, FAT and carbs. Together with toppings and the entire extra, you may be consuming calorie bomb. It may taste good but it is metabolism killer. I would never intentionally eat it myself or gave it to my kids. Especially…
Why Smoothies are Making You Fat
Why Smoothies are Making You Fat Smoothies – pure health, new secret weapon against fat destruction once and for all. They are nutritious, freshly made, paced with fruits. Nothing can go wrong here. You are having them daily so your weight should be dropping like crazy. Is it? Many smoothie lovers are disappointed…
Magic of Chia and Berry Breakfast
Magic of Chia and Berry Breakfast Create truly magical breakfast with just three ingredients. High in protein, vitamins and minerals, nutritious and tasty. Ingredients; 3 tbsp of Chia seeds 1 cup of milk 1 cup of blueberries Directions; soak chia seeds in milk and leave for 20 minutes. Blueberries blend and mix with chia and…