BUSY MOM’S 20 MINUTE CIRCUIT

BUSY MOM’S 20 MINUTE CIRCUIT                                                                                                  Bench dip…

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6 BREASTS LIFTING EXERCISES

 6 BREASTS LIFTING EXERCISES   Saggy breasts, loose skin, and stretch marks on your breasts – this is not a horror story.  This is real life story. Pretty much all above is the worst case scenario. It is very unlikely that all of those changes would happen to one person. In my case, pregnancy’s best…

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FIRST 5 ABS EXERCISES AFTER BABY

  FIRST 5 ABS EXERCISES AFTER BABY   There is nothing like being a mom of a new baby. As much as you love being a mom you are terrified that you will never get your body back.   I remember my son’s delivery day. We were still in the hospital, he was few hours…

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Get Your Perfect Booty

Get Your Perfect Booty Can you still remember how amazing your butt was while you were pregnant? I absolutely loved mine. Even though there was belly huge as watermelon in front of me, my butt was perfect. Things have changed a little since birth. I have lost a lot of water, fat and a few…

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Get Your Lean Legs Back

Have you notice how media tries to manipulate you? It is making me angry to see how they try to do that especially if it comes to women’s image. In real life you have a house, work, partner, kids and then according to them your body should easily bounce back to what it was before…

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