Light Protein Packed Wraps

Light Protein Packed Wraps   The mission for feeding muscles and killing FAT is still on. I am determine to achieve my goal, and I have to say that so far I am doing really well. Three weeks of holidays did not destroy my figure, and surprisingly I have even managed to lose some weight…

READ MORE

5 Minute Spinach Omlette

5 Minute Spinach Omlette   Do you like your meals green? I do, especially this one. Spinach is the king of all the greens. Full of nutritious stuff and light in calories. Ingredients;   1 cup of spinach 2 shallots chopped 1 garlic clove – crushed 1 slice of turkey bacon 4 egg whites 1…

READ MORE

Baked Salmon With Leeks

Baked Salmon With Leeks  This is perfect idea for light lunch packed with proteins and low in carbs.  Finding a good, nutritious and yet tasty fish recipe is a mission and very often you just want to gave up and have something else. Fish smells, tastes funny and kids don’t want to eat it. Not…

READ MORE

Italian Tomato Soup With Pesto Grilled Cheese

Italian Tomato Soup With Pesto Grilled Cheese   There is nothing better than good old fashion Italian soup served with pesto-grilled cheese. It is delicious, mouth-watering comforting food. That smell of fresh herbs, tomatoes and grilled cheese….. Oh my. You can’t say no to that. No matter how bad your day has been this soup…

READ MORE

Nicoise Salad

Nicoise Salad Make your own favourite, authentic „Nicoise Salad” meal at home   Unlock the secret of the French paradox: how to enjoy your food but stay slim and healthy.   Nicoise Salad is a dish that is beautifully green balanced with contrasting hard-boiled eggs, fresh and juicy ripe tomatoes and black olives, chunks of…

READ MORE

Page 5 of 6