Healthy and Delicious Paprika Chicken Pasta

Healthy and Delicious Paprika Chicken Pasta   Serves 6   Ingredients;   Sauce;   6 paprika 5 tomatoes 1 onion 4 garlic cloves 2 cups of water Salt Pepper Handful of fresh basil Handful of fresh parsley Pasta;   3 cups of dry pasta 5 chicken breast ½ cup cheese   Salad;   5 handful…

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5 Healthy Meals In 5 Minutes Or Less

5 Healthy Meals In 5 Minutes Or Less Healthy and delicious food doesn’t have to take a long to prepare. Try these five healthy meals which you can prepare in less than five minutes.   Is one of your New Year’s resolutions to cook and eat healthier in 2016? How is that going so far?…

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Chili Con Carne

Chili Con Carne   One of the best dishes to serve to friends for a casual get-together  Mexican favourite, chilli con carne is great for families. Make enough to last a while as it tastes even better after a few days.   Ingredients   1 tbsp oil 1 large onion, chopped 1 red pepper, chopped 2 garlic cloves, peeled,…

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Chicken, prawns and Bacon Paella

Chicken, prawns and Bacon Paella    Serves: 4 Preparation Time: 10 minutes Cooking Time: 25 minutes Per Serving: Calories: 500 kcal Proteins: 42 grams Carbohydrates: 50 grams Fat: 15 grams   Ingredients: 2 garlic cloves 1 medium onion, chopped 1 carrot, sliced 1 tsp parsley 3 bacon rashes 2 chicken breasts 1 tbsp coconut oil…

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Roasted Potatoes With Chicken and Peas

Roasted Potatoes With Chicken and Peas Ingredients 1kg baby potatoes 1kg chicken breast – cubed 1 cup peas fresh Mangetout 1 cup baby peas 3 garlic cloves washed Chicken spices of your choice Olive oil     Directions: Wash chicken breasts. Dry them with paper towels and chop into cubes. Put these cubes into mixing…

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